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Athlete United Kingdom

Ashley Rogers

Ashley Rogers has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Open (3). 1:15:14 at Cardiff 2025 is the fastest of 3 in the men's Individual Open, 163rd of 639 men and ahead of 75% of the field. On the clock, that is 5:14 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:15:14
Cardiff 2025
Doubles Open · Men
1:03:23
London Excel 2025
Doubles Pro · Men
1:20:26
Birmingham 2025

Progress against the field

From London 2023 to Barcelona 2026, the field gained 5:31 on Ashley Rogers.

The clock says 5:08 faster, but the races themselves got 10:39 quicker for everyone.

Time ahead of the field Up is better
London 2023 Barcelona 2026

The longest gap between two races compared here, 551 days between London 2023 and Cardiff 2025, still ended 1:28 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:15:20
    328/1158
    Beat 72%
    ↑ 349 days after Cardiff 2025 6:59 worse than the field Why ↓

    0:06 slower on the clock in a race that was 6:53 faster for everyone: 6:59 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:03:23 PB
    334/1815
    Beat 82%
  3. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:20:26 PB
    87/102
    Beat 15%
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:15:14 PB
    163/639
    Beat 75%
    ↑ 551 days after London 2023 1:28 better than the field Why ↓

    5:14 faster on the clock, and the race was 3:46 faster for everyone, so 1:28 of it was this athlete.

    Compare these two →
  5. London
    29 Nov 2024
    Doubles Open · Men
    1:05:57
    204/984
    Beat 79%
  6. London
    26 Nov 2023
    Individual Open · Men
    1:20:28
    638/1865
    Beat 66%

Personal bests, by station

3:48
London 2024
1:25
London Excel 2025
2:49
London Excel 2025
2:33
London Excel 2025
4:05
London 2024
1:20
London Excel 2025
3:05
London Excel 2025
4:08
London 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:48
50m Sled Push
3:20 1:25
50m Sled Pull
4:57 2:49
80m Burpee Broad Jump
4:57 2:33
1000m Row
4:39 4:05
200m Farmers Carry
2:09 1:20
100m Sandbag Lunges
6:05 3:05
Wall Balls
6:04 4:08