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Cardiff / HYROX / Season 7 (2024/25)

Kenny Simpson

GBR M 50-54 n = 639
Finish · net time
1:16:32
−6:44 v median 1:23:16
Men
189/639
50-54
3/27
Field beaten
70%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:44
v median
197/639
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
424/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:03
    v median +0:08
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:43
    Running 2 4:32
    v median −0:06
    50m Sled Push 3:11
    v median −0:04
  3. Block 03 8:53
    Running 3 4:41
    v median −0:12
    50m Sled Pull 4:12
    v median −0:34
  4. Block 04 9:50
    Running 4 4:38
    v median −0:15
    80m Burpee Broad Jump 5:12
    v median −0:44
  5. Block 05 9:12
    Running 5 4:42
    v median −0:20
    1000m Row 4:30
    v median −0:17
  6. Block 06 6:56
    Running 6 4:37
    v median −0:20
    200m Farmers Carry 2:19
    v median +0:13
  7. Block 07 9:08
    Running 7 4:33
    v median −0:23
    100m Sandbag Lunges 4:35
    v median −0:11
  8. Block 08 11:04
    Running 8 5:21
    v median −0:28
    Wall Balls 5:43
    v median −0:41

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:06 0:24
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:29
0:13 0:16
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:53
0:26 0:27
B7 · 100m Sandbag Lunges
0:56
0:27 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639