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Cardiff / HYROX PRO / Season 7 (2024/25)

Liam Clarke

GBR M 35-39 n = 225
Finish · net time
1:42:25
+25:22 v median 1:17:03
Men
216/225
35-39
36/38
Field beaten
4%

The race, in three figures

Biggest gain
1000m SkiErg
+0:10
v median
180/225
Rank
Biggest loss
Wall Balls
+4:51
v median
217/225
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:25
    v median +0:59
    1000m SkiErg 4:27
    v median +0:10
  2. Block 02 9:07
    Running 2 5:15
    v median +1:06
    50m Sled Push 3:52
    v median +0:49
  3. Block 03 12:07
    Running 3 5:40
    v median +1:18
    50m Sled Pull 6:27
    v median +1:16
  4. Block 04 13:29
    Running 4 5:59
    v median +1:31
    80m Burpee Broad Jump 7:30
    v median +2:40
  5. Block 05 11:13
    Running 5 6:25
    v median +1:55
    1000m Row 4:48
    v median +0:17
  6. Block 06 9:05
    Running 6 6:13
    v median +1:47
    200m Farmers Carry 2:52
    v median +0:42
  7. Block 07 13:32
    Running 7 6:01
    v median +1:32
    100m Sandbag Lunges 7:31
    v median +2:51
  8. Block 08 18:30
    Running 8 7:13
    v median +1:56
    Wall Balls 11:17
    v median +4:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:31
0:09 0:22
B3 · 50m Sled Pull
0:26
0:02 0:24
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
1:02
0:19 0:43
B6 · 200m Farmers Carry
1:15
0:37 0:38
B7 · 100m Sandbag Lunges
1:28
0:46 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 225

A pace, not a person: at every mat, the middle of the 225 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225