The race, in three figures
Biggest gain
1000m SkiErg
+0:10
v median
180/225
Rank
Biggest loss
Wall Balls
+4:51
v median
217/225
Rank
The race, in words
1:42:25 at Cardiff 2025 put Liam Clarke 216th of 225 men in the Pro division.
On the wall balls the field had the edge, by 4:51. A harder second half: 6:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:25v median +0:59
-
Block 02 9:07Running 2 5:15v median +1:06
-
Block 03 12:07Running 3 5:40v median +1:18
-
Block 04 13:29Running 4 5:59v median +1:31
-
Block 05 11:13Running 5 6:25v median +1:55
-
Block 06 9:05Running 6 6:13v median +1:47
-
Block 07 13:32Running 7 6:01v median +1:32
-
Block 08 18:30Running 8 7:13v median +1:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:32
0:07
0:25
B2 · 50m Sled Push
0:31
0:09
0:22
B3 · 50m Sled Pull
0:26
0:02
0:24
B4 · 80m Burpee Broad Jump
0:25
0:16
0:09
B5 · 1000m Row
1:02
0:19
0:43
B6 · 200m Farmers Carry
1:15
0:37
0:38
B7 · 100m Sandbag Lunges
1:28
0:46
0:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 225
A pace, not a person: at every mat, the middle of the 225 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 25:22 behind
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Men · n = 225