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Cardiff / HYROX / Season 7 (2024/25)

Gary Corroon

IRL M 45-49 n = 1401
Finish · net time
1:09:44
−12:34 v median 1:22:18
Men
180/1401
45-49
3/115
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:27
v median
280/1401
Rank
Biggest loss
100m Sandbag Lunges
+0:12
v median
794/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:02
    v median −0:48
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 6:26
    Running 2 3:47
    v median −0:46
    50m Sled Push 2:39
    v median −0:13
  3. Block 03 7:35
    Running 3 4:04
    v median −0:46
    50m Sled Pull 3:31
    v median −1:10
  4. Block 04 8:48
    Running 4 3:57
    v median −0:56
    80m Burpee Broad Jump 4:51
    v median −1:07
  5. Block 05 10:00
    Running 5 5:32
    v median +0:34
    1000m Row 4:28
    v median −0:19
  6. Block 06 5:45
    Running 6 4:06
    v median −0:48
    200m Farmers Carry 1:39
    v median −0:28
  7. Block 07 9:04
    Running 7 4:06
    v median −0:47
    100m Sandbag Lunges 4:58
    v median +0:12
  8. Block 08 10:12
    Running 8 4:52
    v median −0:58
    Wall Balls 5:20
    v median −1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:05 0:17
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:45
0:22 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:33 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401