The race, in three figures
The race, in words
1:09:54 at Cardiff 2025 put Harry Wellstead 186th of 1,401 men in the Open division, ahead of 87% of the field.
The wall balls were the standout, 1:51 quicker than the median and 185th of 1,401. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:03v median −0:47
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Block 02 6:24Running 2 3:50v median −0:43
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Block 03 8:06Running 3 4:07v median −0:43
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Block 04 10:04Running 4 4:01v median −0:52
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Block 05 8:53Running 5 4:22v median −0:36
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Block 06 6:01Running 6 4:13v median −0:41
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Block 07 8:07Running 7 4:17v median −0:36
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Block 08 10:12Running 8 5:16v median −0:34
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.