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Cardiff / HYROX PRO / Season 7 (2024/25)

Emma Meecham Jones

GBR W 25-29 n = 113
Finish · net time
1:13:48
−15:40 v median 1:29:28
Women
9/113
25-29
3/16
Field beaten
92%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:29
v median
2/113
Rank
Biggest loss
1000m SkiErg
−0:16
v median
26/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:22
    v median −0:41
    1000m SkiErg 4:45
    v median −0:16
  2. Block 02 7:17
    Running 2 4:20
    v median −0:23
    50m Sled Push 2:57
    v median −0:58
  3. Block 03 9:50
    Running 3 4:29
    v median −0:37
    50m Sled Pull 5:21
    v median −1:18
  4. Block 04 8:16
    Running 4 4:36
    v median −0:35
    80m Burpee Broad Jump 3:40
    v median −2:29
  5. Block 05 9:35
    Running 5 4:40
    v median −0:30
    1000m Row 4:55
    v median −0:20
  6. Block 06 6:41
    Running 6 4:28
    v median −0:38
    200m Farmers Carry 2:13
    v median −0:44
  7. Block 07 9:05
    Running 7 4:44
    v median −0:24
    100m Sandbag Lunges 4:21
    v median −0:56
  8. Block 08 10:03
    Running 8 5:27
    v median −0:33
    Wall Balls 4:36
    v median −2:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:26
0:08 0:18
B3 · 50m Sled Pull
0:20
0:01 0:19
B4 · 80m Burpee Broad Jump
0:23
0:09 0:14
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:56
0:26 0:30
B7 · 100m Sandbag Lunges
0:48
0:24 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:40 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113