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Athlete United Kingdom

Emma Meecham Jones

Since 2023, Emma Meecham Jones has raced HYROX 25 times at 17 events across 6 categories, the women's Individual Pro most often (12). The fastest of 12 in the women's Individual Pro is 1:09:54 at Stockholm 2025, 25th of 150 women, faster than 83% of the field. That is 7:30 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Pro · Women
1:09:54
Stockholm 2025
Doubles Open · Mixed
55:36
Birmingham 2026
Doubles Open · Women
1:07:46
Malaga 2026
Doubles Pro · Women
1:00:50
Dublin 2025
Individual Open · Women
1:11:35
London 2023

Progress against the field

From Malaga 2025 to Malaga 2026, the field gained 5:12 on Emma Meecham Jones and Harriet Cummings.

Over the same races everyone got 6:29 quicker, so 1:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malaga 2025 Malaga 2026

The longest gap between two races compared here, 321 days between Cardiff 2025 and Malaga 2026, cost 3:14 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

25 races · 17 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    55:36 PB
    2/293
    Beat 99%
  2. Athens
    5 Sep 2026
    Individual Pro · Women
    1:10:01
    21/91
    Beat 77%
  3. Lisboa
    1 May 2026
    Individual Pro · Women
    1:11:24
    20/133
    Beat 85%
  4. Malaga
    16 Apr 2026
    Doubles Open · Women
    1:07:46 PB
    27/715
    Beat 96%
    ↑ 321 days after Cardiff 2025, with Harriet Cummings 3:14 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock looks better than it was: the race was 3:26 faster for everyone, which leaves this 3:14 behind the field.

    Compare these two →
  5. Malaga
    16 Apr 2026
    Individual Pro · Women
    1:13:42
    31/146
    Beat 79%
  6. Bangkok 1
    20 Mar 2026
    Individual Pro · Women
    1:13:34
    24/161
    Beat 85%
  7. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:01:37
    7/237
    Beat 97%
  8. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:11:46
    14/146
    Beat 90%
  9. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:04:09
    14/122
    Beat 89%
  10. Stockholm
    18 Dec 2025
    Individual Pro · Women
    1:09:54 PB
    25/150
    Beat 83%
  11. Verona
    5 Dec 2025
    Individual Pro · Women
    1:12:08
    19/131
    Beat 86%
  12. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    57:56
    10/594
    Beat 98%
  13. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:00:50 PB
    4/110
    Beat 96%
  14. Cardiff
    30 May 2025
    Doubles Open · Women
    1:07:58
    24/529
    Beat 96%
    ↑ 70 days after Malaga 2025, with Harriet Cummings 1:58 worse than the field Faster on the clock, behind the field Why ↓

    1:05 faster on the clock, yet the race was 3:03 faster for everyone, so 1:58 was lost on the field.

    Compare these two →
  15. Cardiff
    30 May 2025
    Individual Pro · Women
    1:13:48
    9/113
    Beat 92%
  16. Berlin
    16 May 2025
    Doubles Open · Mixed
    58:29
    29/892
    Beat 97%
  17. Berlin
    16 May 2025
    Individual Pro · Women
    1:12:31
    28/125
    Beat 78%
  18. Malaga
    21 Mar 2025
    Relay · Mixed
    58:40
    4/35
    Beat 89%
  19. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:09:03
    23/514
    Beat 96%
  20. Malaga
    21 Mar 2025
    Individual Pro · Women
    1:12:39
    18/88
    Beat 80%
  21. London
    29 Nov 2024
    Individual Pro · Women
    1:15:40
    19/84
    Beat 77%
  22. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:02:29
    29/410
    Beat 93%
  23. Milan
    19 Oct 2024
    Individual Pro · Women
    1:17:24
    9/86
    Beat 90%
  24. London
    26 Nov 2023
    Individual Open · Women
    1:11:35 PB
    31/961
    Beat 97%
  25. Milan
    7 Oct 2023
    Individual Open · Women
    1:16:25
    21/173
    Beat 88%

Personal bests, by station

3:38
Birmingham 2026
1:20
Manchester 2024
2:17
Berlin 2025
1:58
Berlin 2025
3:59
Birmingham 2026
1:14
Birmingham 2026
2:08
Dublin 2025
2:51
London 2023

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Individual Pro · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:52 3:38
50m Sled Push
3:53 1:20
50m Sled Pull
5:21 2:17
80m Burpee Broad Jump
5:21 1:58
1000m Row
5:09 3:59
200m Farmers Carry
2:13 1:14
100m Sandbag Lunges
4:41 2:08
Wall Balls
4:52 2:51