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Cardiff / HYROX PRO / Season 7 (2024/25)

Katie Hooper

GBR W 40-44 n = 113
Finish · net time
1:20:04
−9:24 v median 1:29:28
Women
25/113
40-44
4/16
Field beaten
78%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
23/113
Rank
Biggest loss
1000m SkiErg
−0:06
v median
39/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:57
    v median −0:06
    1000m SkiErg 4:55
    v median −0:06
  2. Block 02 7:48
    Running 2 4:26
    v median −0:17
    50m Sled Push 3:22
    v median −0:33
  3. Block 03 10:55
    Running 3 4:28
    v median −0:38
    50m Sled Pull 6:27
    v median −0:12
  4. Block 04 10:23
    Running 4 4:36
    v median −0:35
    80m Burpee Broad Jump 5:47
    v median −0:22
  5. Block 05 9:33
    Running 5 4:38
    v median −0:32
    1000m Row 4:55
    v median −0:20
  6. Block 06 7:13
    Running 6 4:38
    v median −0:28
    200m Farmers Carry 2:35
    v median −0:22
  7. Block 07 9:33
    Running 7 4:40
    v median −0:28
    100m Sandbag Lunges 4:53
    v median −0:24
  8. Block 08 10:53
    Running 8 5:23
    v median −0:37
    Wall Balls 5:30
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:50
0:15 0:35
B6 · 200m Farmers Carry
0:53
0:23 0:30
B7 · 100m Sandbag Lunges
0:48
0:23 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113