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Cardiff / HYROX PRO / Season 7 (2024/25)

Dakota Glover

GBR W 30-34 n = 113
Finish · net time
1:21:30
−7:58 v median 1:29:28
Women
27/113
30-34
7/23
Field beaten
76%

The race, in three figures

Biggest gain
50m Sled Pull
−1:02
v median
20/113
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
58/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:39
    v median −0:24
    1000m SkiErg 4:40
    v median −0:21
  2. Block 02 8:24
    Running 2 4:31
    v median −0:12
    50m Sled Push 3:53
    v median −0:02
  3. Block 03 10:28
    Running 3 4:51
    v median −0:15
    50m Sled Pull 5:37
    v median −1:02
  4. Block 04 10:10
    Running 4 4:49
    v median −0:22
    80m Burpee Broad Jump 5:21
    v median −0:48
  5. Block 05 9:56
    Running 5 4:54
    v median −0:16
    1000m Row 5:02
    v median −0:13
  6. Block 06 7:50
    Running 6 4:51
    v median −0:15
    200m Farmers Carry 2:59
    v median +0:02
  7. Block 07 9:36
    Running 7 4:52
    v median −0:16
    100m Sandbag Lunges 4:44
    v median −0:33
  8. Block 08 11:28
    Running 8 5:40
    v median −0:20
    Wall Balls 5:48
    v median −0:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:28
0:10 0:18
B3 · 50m Sled Pull
0:25
0:02 0:23
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
1:00
0:35 0:25
B7 · 100m Sandbag Lunges
0:56
0:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:58 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113