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United Kingdom / Cardiff 2025 / Individual Open · Women / Season 7 (2024/25)

Sally Haycock

GBR W 50-54 n = 587
Finish · net time
1:21:55
−8:14 v median 1:30:09
Women
167/587
50-54
5/29
Field beaten
72%

The race, in three figures

Biggest gain
Wall Balls
−1:33
v median
64/587
Rank
Biggest loss
100m Sandbag Lunges
+0:06
v median
313/587
Rank

The race, in words

In the Open division at Cardiff 2025, Sally Haycock crossed the line in 1:21:55: 167th of 587 women, faster than 72% of the field.

The wall balls were the standout, 1:33 quicker than the median and 64th of 587.

The fastest of 2 finishes in the Open division for Sally Haycock.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:02
    v median +0:25
    1000m SkiErg 4:58
    v median −0:18
  2. Block 02 7:05
    Running 2 5:23
    v median +0:09
    50m Sled Push 1:42
    v median −0:46
  3. Block 03 9:07
    Running 3 5:23
    v median −0:05
    50m Sled Pull 3:44
    v median −1:25
  4. Block 04 11:29
    Running 4 5:32
    v median +0:02
    80m Burpee Broad Jump 5:57
    v median −1:06
  5. Block 05 10:40
    Running 5 5:40
    v median +0:01
    1000m Row 5:00
    v median −0:26
  6. Block 06 7:06
    Running 6 5:24
    v median −0:08
    200m Farmers Carry 1:42
    v median −0:32
  7. Block 07 10:08
    Running 7 5:20
    v median −0:14
    100m Sandbag Lunges 4:48
    v median +0:06
  8. Block 08 10:48
    Running 8 6:21
    v median −0:11
    Wall Balls 4:27
    v median −1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:27
0:07 0:20
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:30
0:14 0:16
B5 · 1000m Row
0:56
0:19 0:37
B6 · 200m Farmers Carry
0:58
0:29 0:29
B7 · 100m Sandbag Lunges
0:56
0:26 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:51 ahead

Elsewhere

The board

Individual Open · Women at Cardiff 2025

See this race on page 6
Other races by Sally Haycock
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587