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Cardiff / HYROX / Season 7 (2024/25)

Nicole Saunders

GBR W 25-29 n = 587
Finish · net time
1:23:36
−6:33 v median 1:30:09
Women
197/587
25-29
48/137
Field beaten
66%

The race, in three figures

Biggest gain
50m Sled Pull
−1:15
v median
36/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
410/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:32
    v median −0:05
    1000m SkiErg 5:08
    v median −0:08
  2. Block 02 6:52
    Running 2 4:54
    v median −0:20
    50m Sled Push 1:58
    v median −0:30
  3. Block 03 9:09
    Running 3 5:15
    v median −0:13
    50m Sled Pull 3:54
    v median −1:15
  4. Block 04 13:17
    Running 4 5:15
    v median −0:15
    80m Burpee Broad Jump 8:02
    v median +0:59
  5. Block 05 10:19
    Running 5 5:07
    v median −0:32
    1000m Row 5:12
    v median −0:14
  6. Block 06 7:09
    Running 6 5:28
    v median −0:04
    200m Farmers Carry 1:41
    v median −0:33
  7. Block 07 10:05
    Running 7 5:27
    v median −0:07
    100m Sandbag Lunges 4:38
    v median −0:04
  8. Block 08 11:20
    Running 8 6:20
    v median −0:12
    Wall Balls 5:00
    v median −1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:28
0:08 0:20
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
1:06
0:35 0:31
B7 · 100m Sandbag Lunges
0:58
0:27 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587