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Cardiff / HYROX / Season 7 (2024/25)

Ben Vincent

GBR M 35-39 n = 639
Finish · net time
1:18:05
−5:11 v median 1:23:16
Men
232/639
35-39
59/133
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:48
v median
188/639
Rank
Biggest loss
Wall Balls
+1:13
v median
448/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:29
    v median −0:26
    1000m SkiErg 4:33
    v median +0:01
  2. Block 02 7:30
    Running 2 4:13
    v median −0:25
    50m Sled Push 3:17
    v median +0:02
  3. Block 03 8:34
    Running 3 4:30
    v median −0:23
    50m Sled Pull 4:04
    v median −0:42
  4. Block 04 9:40
    Running 4 4:32
    v median −0:21
    80m Burpee Broad Jump 5:08
    v median −0:48
  5. Block 05 9:31
    Running 5 4:43
    v median −0:19
    1000m Row 4:48
    v median +0:01
  6. Block 06 6:46
    Running 6 4:41
    v median −0:16
    200m Farmers Carry 2:05
    v median −0:01
  7. Block 07 9:53
    Running 7 4:43
    v median −0:13
    100m Sandbag Lunges 5:10
    v median +0:24
  8. Block 08 13:17
    Running 8 5:40
    v median −0:09
    Wall Balls 7:37
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:19
0:01 0:18
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:42
0:11 0:31
B6 · 200m Farmers Carry
0:55
0:28 0:27
B7 · 100m Sandbag Lunges
0:56
0:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:10 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639