Progress against the field
Between Birmingham 2024 and Birmingham 2025, Ben Vincent and Troy Mainstone lost 2:23 to the field.
The clock says 4:30 faster, but the races themselves got 6:53 quicker for everyone.
The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, cost 1:04 on the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Troy Mainstone, the one raced most; every comparison is in the list below.
Every race
16 races · 14 events
-
Birmingham31 Oct 2026Doubles Open · Mixed1:01:44 PB30/586Beat 95%
↑ 221 days after London Olympia 2026, with Amanda Dunmore 0:08 worse than the field Why ↓Close ↑
Moved with the field: 0:57 faster on the clock, against 1:05 faster for everyone.
The fieldCompare these two →1:05 faster This pair0:57 faster -
London Olympia24 Mar 2026Doubles Open · Mixed1:02:416/213Beat 97%
-
London Olympia24 Mar 2026Doubles Pro · Men1:00:18 PB100/484Beat 79%
↑ 110 days after London Excel 2025, with Troy Mainstone 2:47 better than the field Why ↓Close ↑
2:47 better than the field: 3:18 faster on the clock, against 0:31 faster for everyone.
The fieldCompare these two →0:31 faster This pair3:18 faster -
Manchester21 Jan 2026Individual Open · Men1:12:39 PB297/1463Beat 80%
↑ 236 days after Cardiff 2025 2:47 better than the field Why ↓Close ↑
2:47 better than the field: 5:26 faster on the clock, against 2:39 faster for everyone.
The fieldCompare these two →2:39 faster This athlete5:26 faster -
London Excel4 Dec 2025Doubles Pro · Men1:03:36126/312Beat 60%
↑ 215 days after London 2025, with Troy Mainstone 2:36 worse than the field Why ↓Close ↑
2:36 behind the field: 0:34 slower on the clock, against 2:02 faster for everyone.
The fieldCompare these two →2:02 faster This pair0:34 slower -
Dublin12 Nov 2025Doubles Open · Mixed1:07:3365/594Beat 89%
-
Birmingham22 Oct 2025Doubles Open · Men57:32 PB46/1099Beat 96%
↑ 224 days after Glasgow 2025, with Troy Mainstone 1:04 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:47 faster on the clock looks better than it was: the race was 1:51 faster for everyone, which leaves this 1:04 behind the field.
The fieldCompare these two →1:51 faster This pair0:47 faster -
Cardiff30 May 2025Individual Open · Men1:18:05232/639Beat 64%
-
London3 May 2025Doubles Pro · Men1:03:0281/236Beat 66%
-
Glasgow12 Mar 2025Doubles Open · Men58:1973/947Beat 92%
↑ 103 days after London 2024, with Troy Mainstone 1:59 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:06 faster on the clock looks better than it was: the race was 3:05 faster for everyone, which leaves this 1:59 behind the field.
The fieldCompare these two →3:05 faster This pair1:06 faster -
London29 Nov 2024Doubles Open · Mixed1:04:4243/795Beat 95%
-
London29 Nov 2024Doubles Open · Men59:2529/444Beat 94%
↑ 35 days after Birmingham 2024, with Troy Mainstone 0:40 better than the field Why ↓Close ↑
0:40 better than the field: 2:37 faster on the clock, against 1:57 faster for everyone.
The fieldCompare these two →1:57 faster This pair2:37 faster -
Birmingham25 Oct 2024Doubles Open · Men1:02:0259/441Beat 87%
-
Stuttgart28 Sep 2024Doubles Open · Men1:01:3027/308Beat 91%
-
Sports Direct HYROX London4 May 2024Doubles Open · Men1:05:04185/1033Beat 82%
-
London26 Nov 2023Relay · Mixed1:16:244/43Beat 91%