The race, in three figures
The race, in words
Luke Dow & Henry Durrant finished 24th of 63 men's teams in the Doubles Pro division at Cardiff 2025, in 1:05:41, faster than 62% of the field.
Nowhere gained more than the wall balls: 0:30 on the median. The sled pull cost the most time: 0:46 slower than the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 4:10v median −0:20
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Block 02 6:13Running 2 3:58v median −0:12
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Block 03 8:55Running 3 4:12v median −0:21
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Block 04 7:43Running 4 4:20v median −0:11
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Block 05 8:21Running 5 4:17v median −0:16
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Block 06 6:16Running 6 4:16v median −0:19
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Block 07 8:12Running 7 4:16v median −0:23
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Block 08 8:34Running 8 4:58v median −0:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.