Kieran James & Lewis Sizer — HYROX Cardiff 2025 Result

The race, in three figures

Biggest gain

80m Burpee Broad Jump

−0:26

v median

16/63

Rank

Biggest loss

100m Sandbag Lunges

+1:04

v median

59/63

Rank

The race, in words

Kieran James & Lewis Sizer finished 30th of 63 men's teams in the Doubles Pro division at Cardiff 2025, in 1:07:30, faster than 52% of the field.

If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 4:28

30/63
v median −0:02

1000m SkiErg 4:03

47/63
v median +0:08
Block 02 6:03

Running 2 3:59

20/63
v median −0:11

50m Sled Push 2:04

45/63
v median +0:07
Block 03 8:08

Running 3 4:20

26/63
v median −0:13

50m Sled Pull 3:48

22/63
v median −0:09
Block 04 6:57

Running 4 4:14

21/63
v median −0:17

80m Burpee Broad Jump 2:43

16/63
v median −0:26
Block 05 9:02

Running 5 4:25

26/63
v median −0:08

1000m Row 4:37

57/63
v median +0:24
Block 06 5:59

Running 6 4:25

28/63
v median −0:10

200m Farmers Carry 1:34

22/63
v median −0:03
Block 07 9:06

Running 7 4:39

33/63
v median +0:00

100m Sandbag Lunges 4:27

59/63
v median +1:04
Block 08 9:35

Running 8 5:36

40/63
v median +0:19

Wall Balls 3:59

28/63
v median −0:07

Where the race went

Stations: 27:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg