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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Adam Shaw & James Winterbourne — Cardiff

Adam Shaw James Winterbourne
M MU29 n = 63
Finish · net time
1:08:07
+0:30 v median 1:07:37
Men
35/63
MU29
13
Field beaten
44%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:17
v median
16/63
Rank
Biggest loss
50m Sled Pull
+0:41
v median
55/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:23
    v median −0:07
    1000m SkiErg 4:10
    v median +0:15
  2. Block 02 5:54
    Running 2 4:04
    v median −0:06
    50m Sled Push 1:50
    v median −0:07
  3. Block 03 9:24
    Running 3 4:46
    v median +0:13
    50m Sled Pull 4:38
    v median +0:41
  4. Block 04 7:58
    Running 4 4:43
    v median +0:12
    80m Burpee Broad Jump 3:15
    v median +0:06
  5. Block 05 8:58
    Running 5 4:45
    v median +0:12
    1000m Row 4:13
    v median +0:00
  6. Block 06 5:37
    Running 6 4:16
    v median −0:19
    200m Farmers Carry 1:21
    v median −0:16
  7. Block 07 7:24
    Running 7 4:18
    v median −0:21
    100m Sandbag Lunges 3:06
    v median −0:17
  8. Block 08 9:38
    Running 8 5:23
    v median +0:06
    Wall Balls 4:15
    v median +0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
1:03
0:30 0:33
B7 · 100m Sandbag Lunges
1:00
0:29 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:30 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63