Skip to content
Athlete United Kingdom

Adam Shaw

Since 2025, Adam Shaw has raced HYROX 8 times at 7 events across 4 categories, the men's Individual Open most often (3). 1:35:54 at Cardiff 2026 is the fastest of 3 in the men's Individual Open, 352nd of 456 men. On the clock, that is 4:38 faster than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Men
1:35:54
Cardiff 2026
Doubles Open · Men
1:21:27
Manchester 2026
Doubles Pro · Men
1:08:07
Cardiff 2025

Progress against the field

Between Birmingham 2025 and Birmingham 2026, Adam Shaw lost 3:27 to the field.

Over the same races everyone got 5:43 quicker, so 2:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:38:16
    1063/1442
    Beat 26%
    ↑ 185 days after Cardiff 2026 4:05 worse than the field Why ↓

    2:22 slower on the clock in a race that was 1:43 faster for everyone: 4:05 lost to the field.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:33:07
    540/605
    Beat 11%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:35:54 PB
    352/456
    Beat 23%
    ↑ 189 days after Birmingham 2025 0:38 better than the field Why ↓

    0:38 better than the field: 4:38 faster on the clock, against 4:00 faster for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:21:27 PB
    619/794
    Beat 22%
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:40:32
    1472/1821
    Beat 19%
  6. Cardiff
    30 May 2025
    Doubles Pro · Men
    1:08:07 PB
    35/63
    Beat 44%
  7. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:08:12
    68/119
    Beat 43%
  8. Manchester
    24 Jan 2025
    Relay · Mixed
    1:32:33
    70/71
    Beat 1%

Personal bests, by station

3:54
Copenhagen 2025
1:50
Cardiff 2025
3:10
Manchester 2026
3:15
Cardiff 2025
4:13
Cardiff 2025
1:21
Cardiff 2025
3:06
Cardiff 2025
4:08
Copenhagen 2025

Station by station, race by race

Doubles Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:11 3:54
50m Sled Push
3:53 1:50
50m Sled Pull
5:10 3:10
80m Burpee Broad Jump
6:07 3:15
1000m Row
5:52 4:13
200m Farmers Carry
3:02 1:21
100m Sandbag Lunges
5:34 3:06
Wall Balls
8:59 4:08