The race, in three figures
The race, in words
Jamie Kirwan finished 241st of 1,401 men in the Open division at Cardiff 2025, in 1:11:35, faster than 83% of the field.
Nowhere gained more than the wall balls: 1:59 on the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
Athletes who raced both Cardiff 2025 and Manchester 2024 were 2:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:35v median −0:15
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Block 02 6:37Running 2 4:15v median −0:18
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Block 03 7:59Running 3 4:26v median −0:24
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Block 04 9:49Running 4 4:32v median −0:21
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Block 05 9:04Running 5 4:25v median −0:33
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Block 06 5:58Running 6 4:23v median −0:31
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Block 07 8:44Running 7 4:33v median −0:20
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Block 08 10:12Running 8 5:24v median −0:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.