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Cardiff / HYROX / Season 7 (2024/25)

Jacob Keane

GBR M 16-24 n = 1401
Finish · net time
1:11:40
−10:38 v median 1:22:18
Men
242/1401
16-24
35/172
Field beaten
83%

The race, in three figures

Biggest gain
Wall Balls
−1:22
v median
294/1401
Rank
Biggest loss
100m Sandbag Lunges
−0:02
v median
681/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:05
    v median −0:45
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 6:12
    Running 2 3:45
    v median −0:48
    50m Sled Push 2:27
    v median −0:25
  3. Block 03 8:44
    Running 3 4:28
    v median −0:22
    50m Sled Pull 4:16
    v median −0:25
  4. Block 04 9:36
    Running 4 4:19
    v median −0:34
    80m Burpee Broad Jump 5:17
    v median −0:41
  5. Block 05 9:03
    Running 5 4:37
    v median −0:21
    1000m Row 4:26
    v median −0:21
  6. Block 06 6:14
    Running 6 4:17
    v median −0:37
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 8:54
    Running 7 4:10
    v median −0:43
    100m Sandbag Lunges 4:44
    v median −0:02
  8. Block 08 10:24
    Running 8 4:59
    v median −0:51
    Wall Balls 5:25
    v median −1:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:48
0:20 0:28
B6 · 200m Farmers Carry
0:58
0:25 0:33
B7 · 100m Sandbag Lunges
0:55
0:25 0:30
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:37 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401