The race, in three figures
Biggest gain
50m Sled Pull
−1:01
v median
111/1401
Rank
Biggest loss
1000m SkiErg
−0:05
v median
540/1401
Rank
The race, in words
In the Open division at Cardiff 2025, Shane Penrose crossed the line in 1:11:49: 249th of 1,401 men, faster than 82% of the field.
The sled pull was where this race was made, 1:01 ahead of the median.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:02Running 1 4:35v median −0:15
-
Block 02 6:26Running 2 4:00v median −0:33
-
Block 03 7:47Running 3 4:07v median −0:43
-
Block 04 9:34Running 4 4:06v median −0:47
-
Block 05 8:55Running 5 4:22v median −0:36
-
Block 06 6:09Running 6 4:15v median −0:39
-
Block 07 8:36Running 7 4:00v median −0:53
-
Block 08 10:40Running 8 4:44v median −1:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:22
0:07
0:15
B3 · 50m Sled Pull
0:18
0:02
0:16
B4 · 80m Burpee Broad Jump
0:31
0:10
0:21
B5 · 1000m Row
1:03
0:21
0:42
B6 · 200m Farmers Carry
0:57
0:23
0:34
B7 · 100m Sandbag Lunges
1:07
0:23
0:44
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:28 ahead
Elsewhere
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401