The race, in three figures
The race, in words
In the Pro division at Cardiff 2025, Sarah Proctor crossed the line in 1:28:02: 52nd of 113 women, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. The farmers carry cost the most time: 0:50 slower than the median. Stronger after halfway: 1:36 better against the middle of the field than before it.
Cardiff ran slow: the 126 athletes who also raced elsewhere this season were about 1:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:48v median −0:15
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Block 02 8:47Running 2 4:27v median −0:16
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Block 03 11:36Running 3 4:46v median −0:20
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Block 04 11:00Running 4 4:51v median −0:20
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Block 05 9:58Running 5 4:49v median −0:21
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Block 06 8:38Running 6 4:51v median −0:15
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Block 07 9:39Running 7 4:59v median −0:09
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Block 08 12:28Running 8 5:57v median −0:03
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.