Skip to content
Sign in Sign up
Cardiff / HYROX PRO / Season 7 (2024/25)

Sarah Proctor

GBR W 35-39 n = 113
Finish · net time
1:28:02
−1:26 v median 1:29:28
Women
52/113
35-39
10/27
Field beaten
54%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:37
v median
34/113
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
90/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:48
    v median −0:15
    1000m SkiErg 5:03
    v median +0:02
  2. Block 02 8:47
    Running 2 4:27
    v median −0:16
    50m Sled Push 4:20
    v median +0:25
  3. Block 03 11:36
    Running 3 4:46
    v median −0:20
    50m Sled Pull 6:50
    v median +0:11
  4. Block 04 11:00
    Running 4 4:51
    v median −0:20
    80m Burpee Broad Jump 6:09
    v median +0:00
  5. Block 05 9:58
    Running 5 4:49
    v median −0:21
    1000m Row 5:09
    v median −0:06
  6. Block 06 8:38
    Running 6 4:51
    v median −0:15
    200m Farmers Carry 3:47
    v median +0:50
  7. Block 07 9:39
    Running 7 4:59
    v median −0:09
    100m Sandbag Lunges 4:40
    v median −0:37
  8. Block 08 12:28
    Running 8 5:57
    v median −0:03
    Wall Balls 6:31
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:59
0:09 0:50
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
1:00
0:24 0:36
B5 · 1000m Row
0:55
0:14 0:41
B6 · 200m Farmers Carry
1:04
0:25 0:39
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 1:26 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113