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Cardiff / HYROX PRO / Season 7 (2024/25)

Emma Perry

GBR W 16-24 n = 113
Finish · net time
1:30:20
+0:52 v median 1:29:28
Women
63/113
16-24
9/17
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:02
v median
57/113
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
93/113
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:44
    v median −0:19
    1000m SkiErg 5:07
    v median +0:06
  2. Block 02 9:16
    Running 2 4:29
    v median −0:14
    50m Sled Push 4:47
    v median +0:52
  3. Block 03 11:20
    Running 3 4:43
    v median −0:23
    50m Sled Pull 6:37
    v median −0:02
  4. Block 04 12:24
    Running 4 4:43
    v median −0:28
    80m Burpee Broad Jump 7:41
    v median +1:32
  5. Block 05 9:53
    Running 5 4:39
    v median −0:31
    1000m Row 5:14
    v median −0:01
  6. Block 06 8:00
    Running 6 4:40
    v median −0:26
    200m Farmers Carry 3:20
    v median +0:23
  7. Block 07 10:18
    Running 7 5:02
    v median −0:06
    100m Sandbag Lunges 5:16
    v median −0:01
  8. Block 08 12:55
    Running 8 5:44
    v median −0:16
    Wall Balls 7:11
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:17
0:36 0:41
B7 · 100m Sandbag Lunges
1:42
0:51 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 113

A pace, not a person: at every mat, the middle of the 113 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JIB55
Measured against
Women · n = 113