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Cologne / HYROX PRO / Season 7 (2024/25)

Emma Perry

GBR W 16-24 n = 72
Finish · net time
1:27:32
+3:12 v median 1:24:20
Women
45/72
16-24
5/10
Field beaten
38%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:01
v median
38/72
Rank
Biggest loss
Wall Balls
+1:17
v median
57/72
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:29
    v median −0:26
    1000m SkiErg 4:49
    v median +0:06
  2. Block 02 8:41
    Running 2 4:31
    v median −0:10
    50m Sled Push 4:10
    v median +0:52
  3. Block 03 10:06
    Running 3 4:51
    v median −0:02
    50m Sled Pull 5:15
    v median +0:08
  4. Block 04 10:42
    Running 4 4:40
    v median −0:14
    80m Burpee Broad Jump 6:02
    v median +0:49
  5. Block 05 9:52
    Running 5 4:42
    v median −0:20
    1000m Row 5:10
    v median +0:12
  6. Block 06 7:19
    Running 6 4:51
    v median −0:05
    200m Farmers Carry 2:28
    v median +0:01
  7. Block 07 11:18
    Running 7 5:10
    v median +0:04
    100m Sandbag Lunges 6:08
    v median +0:50
  8. Block 08 13:26
    Running 8 5:59
    v median −0:03
    Wall Balls 7:27
    v median +1:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
1:05
0:12 0:53
B5 · 1000m Row
0:51
0:27 0:24
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:54
1:17 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 70

A pace, not a person: at every mat, the middle of the 70 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:37 behind
Source Unofficial
Event
Cologne
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA57
Measured against
Women · n = 72