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Cardiff / HYROX / Season 7 (2024/25)

Lauren Smart

GBR W 35-39 n = 587
Finish · net time
1:24:47
−5:22 v median 1:30:09
Women
215/587
35-39
32/79
Field beaten
63%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
210/587
Rank
Biggest loss
50m Sled Push
+0:13
v median
395/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:18
    v median −0:19
    1000m SkiErg 5:03
    v median −0:13
  2. Block 02 7:35
    Running 2 4:54
    v median −0:20
    50m Sled Push 2:41
    v median +0:13
  3. Block 03 10:05
    Running 3 5:00
    v median −0:28
    50m Sled Pull 5:05
    v median −0:04
  4. Block 04 12:02
    Running 4 5:04
    v median −0:26
    80m Burpee Broad Jump 6:58
    v median −0:05
  5. Block 05 10:28
    Running 5 5:10
    v median −0:29
    1000m Row 5:18
    v median −0:08
  6. Block 06 7:18
    Running 6 5:04
    v median −0:28
    200m Farmers Carry 2:14
    v median +0:00
  7. Block 07 10:07
    Running 7 5:13
    v median −0:21
    100m Sandbag Lunges 4:54
    v median +0:12
  8. Block 08 11:26
    Running 8 5:59
    v median −0:33
    Wall Balls 5:27
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
0:37
0:08 0:29
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:38
0:11 0:27
B5 · 1000m Row
1:03
0:15 0:48
B6 · 200m Farmers Carry
0:56
0:29 0:27
B7 · 100m Sandbag Lunges
1:05
0:28 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587