The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Lauren Smart crossed the line in 1:24:47: 215th of 587 women, faster than 63% of the field.
The wall balls were the standout, 0:33 quicker than the median and 210th of 587. Stronger after halfway: 1:13 better against the middle of the field than before it.
3:22 faster than at Auckland 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:18v median −0:19
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Block 02 7:35Running 2 4:54v median −0:20
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Block 03 10:05Running 3 5:00v median −0:28
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Block 04 12:02Running 4 5:04v median −0:26
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Block 05 10:28Running 5 5:10v median −0:29
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Block 06 7:18Running 6 5:04v median −0:28
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Block 07 10:07Running 7 5:13v median −0:21
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Block 08 11:26Running 8 5:59v median −0:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 582
A pace, not a person: at every mat, the middle of the 582 women who finished.