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Cardiff / HYROX / Season 7 (2024/25)

Holly Leal

GBR W 25-29 n = 587
Finish · net time
1:26:46
−3:23 v median 1:30:09
Women
247/587
25-29
66/137
Field beaten
58%

The race, in three figures

Biggest gain
1000m Row
−0:32
v median
37/587
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
472/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:38
    v median −0:59
    1000m SkiErg 4:52
    v median −0:24
  2. Block 02 6:44
    Running 2 4:26
    v median −0:48
    50m Sled Push 2:18
    v median −0:10
  3. Block 03 9:55
    Running 3 5:08
    v median −0:20
    50m Sled Pull 4:47
    v median −0:22
  4. Block 04 13:20
    Running 4 5:05
    v median −0:25
    80m Burpee Broad Jump 8:15
    v median +1:12
  5. Block 05 9:56
    Running 5 5:02
    v median −0:37
    1000m Row 4:54
    v median −0:32
  6. Block 06 7:12
    Running 6 5:21
    v median −0:11
    200m Farmers Carry 1:51
    v median −0:23
  7. Block 07 10:49
    Running 7 4:53
    v median −0:41
    100m Sandbag Lunges 5:56
    v median +1:14
  8. Block 08 13:22
    Running 8 6:15
    v median −0:17
    Wall Balls 7:07
    v median +1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:06 0:20
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:39
0:02 0:37
B4 · 80m Burpee Broad Jump
1:19
0:12 1:07
B5 · 1000m Row
0:52
0:14 0:38
B6 · 200m Farmers Carry
0:53
0:23 0:30
B7 · 100m Sandbag Lunges
1:17
0:24 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:00 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587