Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Richard Smith

GBR M 40-44 n = 639
Finish · net time
1:20:25
−2:51 v median 1:23:16
Men
272/639
40-44
40/96
Field beaten
57%

The race, in three figures

Biggest gain
Wall Balls
−1:31
v median
89/639
Rank
Biggest loss
100m Sandbag Lunges
+1:07
v median
523/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:44
    v median −0:11
    1000m SkiErg 4:16
    v median −0:16
  2. Block 02 7:41
    Running 2 4:32
    v median −0:06
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 10:21
    Running 3 5:07
    v median +0:14
    50m Sled Pull 5:14
    v median +0:28
  4. Block 04 10:19
    Running 4 5:03
    v median +0:10
    80m Burpee Broad Jump 5:16
    v median −0:40
  5. Block 05 10:12
    Running 5 5:18
    v median +0:16
    1000m Row 4:54
    v median +0:07
  6. Block 06 6:29
    Running 6 4:45
    v median −0:12
    200m Farmers Carry 1:44
    v median −0:22
  7. Block 07 10:56
    Running 7 5:03
    v median +0:07
    100m Sandbag Lunges 5:53
    v median +1:07
  8. Block 08 10:55
    Running 8 6:02
    v median +0:13
    Wall Balls 4:53
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:48
0:15 0:33
B6 · 200m Farmers Carry
0:51
0:23 0:28
B7 · 100m Sandbag Lunges
1:05
0:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:50 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639