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Athlete United Kingdom

Richard Smith

Richard Smith has raced HYROX 25 times at 18 events since 2023, in 5 categories, most often the men's Individual Open (12). 1:06:02 at Cardiff 2026 is the fastest of 12 in the men's Individual Open, 23rd of 466 men and inside the top 10%. That is 29:13 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:06:02
Cardiff 2026
Doubles Open · Mixed
1:13:24
London Excel 2025
Doubles Open · Men
1:04:23
Cardiff 2025
Doubles Pro · Men
1:14:26
Manchester 2026

Progress against the field

From Copenhagen 2025 to Cardiff 2026, Richard Smith got 4:47 faster than the field.

Over the same races everyone got 8:43 quicker, so 13:30 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2025 Cardiff 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 1:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

25 races · 18 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Men
    1:24:37
    402/1003
    Beat 60%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:18:07
    299/430
    Beat 31%
  3. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:06:02 PB
    23/466
    Beat 95%
    ↑ 13 days after Malaga 2026 22:29 better than the field Why ↓

    22:29 better than the field: 23:50 faster on the clock, against 1:21 faster for everyone.

    Compare these two →
  4. Malaga
    16 Apr 2026
    Individual Open · Men
    1:29:52
    810/1036
    Beat 22%
    ↑ 85 days after Manchester 2026 28:26 worse than the field Why ↓

    28:26 behind the field: 22:25 slower on the clock, against 6:01 faster for everyone.

    Compare these two →
  5. EMEA London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:17:32
    239/359
    Beat 33%
  6. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:14:56
    131/460
    Beat 72%
    ↑ 140 days after Birmingham 2025, with Charlotte Bailey 5:08 better than the field Why ↓

    5:08 better than the field: 6:12 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  7. Manchester
    21 Jan 2026
    Relay · Mixed
    1:14:04
    33/71
    Beat 54%
  8. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:14:26 PB
    221/279
    Beat 21%
  9. Manchester
    21 Jan 2026
    Individual Open · Men
    1:07:27
    126/1463
    Beat 91%
    ↑ 48 days after London Excel 2025 11:28 better than the field Why ↓

    10:21 faster on the clock in a race that was 1:07 slower for everyone: 11:28 better than the field.

    Compare these two →
  10. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:13:24 PB
    386/1372
    Beat 72%
  11. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:48
    938/2771
    Beat 66%
    ↑ 188 days after Cardiff 2025 1:25 worse than the field Faster on the clock, behind the field Why ↓

    2:37 faster on the clock looks better than it was: the race was 4:02 faster for everyone, which leaves this 1:25 behind the field.

    Compare these two →
  12. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:16:54
    792/1177
    Beat 33%
  13. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:21:08
    460/889
    Beat 48%
  14. Cardiff
    30 May 2025
    Doubles Open · Men
    1:04:23 PB
    182/563
    Beat 68%
  15. Cardiff
    30 May 2025
    Individual Open · Men
    1:20:25
    272/639
    Beat 57%
    ↑ 77 days after Copenhagen 2025 0:41 better than the field Slower on the clock, ahead of the field Why ↓

    0:53 slower on the clock, but the race was 1:34 slower for everyone, so this was 0:41 better than the field.

    Compare these two →
  16. New York
    30 May 2025
    Doubles Open · Mixed
    1:32:01
    570/776
    Beat 27%
  17. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:23:47
    211/333
    Beat 37%
  18. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:19:32
    544/1323
    Beat 59%
  19. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:13:55
    591/947
    Beat 38%
  20. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:24:07
    859/1445
    Beat 41%
    ↑ 47 days after Manchester 2025 1:11 better than the field Why ↓

    4:25 faster on the clock, and the race was 3:14 faster for everyone, so 1:11 of it was this athlete.

    Compare these two →
  21. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:30:23
    229/275
    Beat 17%
  22. Manchester
    24 Jan 2025
    Individual Open · Men
    1:28:32
    778/1191
    Beat 35%
    ↑ 56 days after London 2024 7:36 better than the field Why ↓

    7:36 better than the field: 9:56 faster on the clock, against 2:20 faster for everyone.

    Compare these two →
  23. London
    29 Nov 2024
    Individual Open · Men
    1:38:28
    1276/1637
    Beat 22%
    ↑ 209 days after Sports Direct HYROX London 2024 0:29 worse than the field Why ↓

    0:01 slower on the clock in a race that was 0:28 faster for everyone: 0:29 lost to the field.

    Compare these two →
  24. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:38:27
    1494/1860
    Beat 20%
    ↑ 160 days after London 2023 6:46 worse than the field Why ↓

    3:12 slower on the clock in a race that was 3:34 faster for everyone: 6:46 lost to the field.

    Compare these two →
  25. London
    26 Nov 2023
    Individual Open · Men
    1:35:15
    1342/1865
    Beat 28%

Personal bests, by station

3:48
Manchester 2026
1:22
Glasgow 2025
2:58
Cardiff 2025
2:23
Cardiff 2025
4:17
Manchester 2026
1:15
Glasgow 2025
2:43
Cardiff 2025
3:33
Cardiff 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:37 3:55
50m Sled Push
4:01 1:22
50m Sled Pull
5:54 2:58
80m Burpee Broad Jump
9:00 2:23
1000m Row
5:26 4:21
200m Farmers Carry
2:57 1:15
100m Sandbag Lunges
6:44 2:43
Wall Balls
11:51 3:33