The race, in three figures
The race, in words
1:21:03 at Cardiff 2025 put Alexander Flaherty 285th of 639 men in the Open division, ahead of 55% of the field.
The wall balls cost the most time: 1:01 slower than the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both. The fastest of 2 finishes in the Open division for Alexander Flaherty.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:57Running 1 4:27v median −0:28
-
Block 02 7:18Running 2 4:18v median −0:20
-
Block 03 9:11Running 3 4:41v median −0:12
-
Block 04 10:30Running 4 4:26v median −0:27
-
Block 05 9:29Running 5 4:38v median −0:24
-
Block 06 7:06Running 6 4:26v median −0:31
-
Block 07 9:47Running 7 4:22v median −0:34
-
Block 08 12:37Running 8 5:12v median −0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.