The race, in three figures
Biggest gain
50m Sled Push
−0:06
v median
24/63
Rank
Biggest loss
Wall Balls
+1:23
v median
56/63
Rank
The race, in words
1:17:09 at Cardiff 2025 put Ricky McDonald & David Lamb 56th of 63 men's teams in the Doubles Pro division.
On the wall balls the field had the edge, by 1:23. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:06Running 1 5:05v median +0:35
-
Block 02 6:41Running 2 4:50v median +0:40
-
Block 03 9:16Running 3 5:21v median +0:48
-
Block 04 9:40Running 4 5:26v median +0:55
-
Block 05 9:42Running 5 5:31v median +0:58
-
Block 06 7:01Running 6 5:30v median +0:55
-
Block 07 9:32Running 7 5:39v median +1:00
-
Block 08 11:49Running 8 6:20v median +1:03
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:27
0:06
0:21
B2 · 50m Sled Push
0:26
0:07
0:19
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:28
0:15
0:13
B5 · 1000m Row
0:50
0:14
0:36
B6 · 200m Farmers Carry
0:57
0:29
0:28
B7 · 100m Sandbag Lunges
1:03
0:30
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 63
A pace, not a person: at every mat, the middle of the 63 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:32 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63