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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

David Lamb & Ricky McDonald — Cardiff

David Lamb Ricky McDonald
M 30-34 n = 63
Finish · net time
1:17:09
+9:32 v median 1:07:37
Men
56/63
30-34
25/27
Field beaten
11%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
24/63
Rank
Biggest loss
Wall Balls
+1:23
v median
56/63
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 5:05
    v median +0:35
    1000m SkiErg 4:01
    v median +0:06
  2. Block 02 6:41
    Running 2 4:50
    v median +0:40
    50m Sled Push 1:51
    v median −0:06
  3. Block 03 9:16
    Running 3 5:21
    v median +0:48
    50m Sled Pull 3:55
    v median −0:02
  4. Block 04 9:40
    Running 4 5:26
    v median +0:55
    80m Burpee Broad Jump 4:14
    v median +1:05
  5. Block 05 9:42
    Running 5 5:31
    v median +0:58
    1000m Row 4:11
    v median −0:02
  6. Block 06 7:01
    Running 6 5:30
    v median +0:55
    200m Farmers Carry 1:31
    v median −0:06
  7. Block 07 9:32
    Running 7 5:39
    v median +1:00
    100m Sandbag Lunges 3:53
    v median +0:30
  8. Block 08 11:49
    Running 8 6:20
    v median +1:03
    Wall Balls 5:29
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:26
0:07 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:50
0:14 0:36
B6 · 200m Farmers Carry
0:57
0:29 0:28
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 63

A pace, not a person: at every mat, the middle of the 63 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 behind
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Men · n = 63