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Cardiff / HYROX / Season 7 (2024/25)

Rowan Edwards

GBR M 16-24 n = 1401
Finish · net time
1:12:14
−10:04 v median 1:22:18
Men
262/1401
16-24
40/172
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:37
v median
237/1401
Rank
Biggest loss
1000m SkiErg
+0:02
v median
763/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:00
    v median +0:10
    1000m SkiErg 4:34
    v median +0:02
  2. Block 02 7:05
    Running 2 4:25
    v median −0:08
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 8:25
    Running 3 4:32
    v median −0:18
    50m Sled Pull 3:53
    v median −0:48
  4. Block 04 9:03
    Running 4 4:37
    v median −0:16
    80m Burpee Broad Jump 4:26
    v median −1:32
  5. Block 05 9:25
    Running 5 4:40
    v median −0:18
    1000m Row 4:45
    v median −0:02
  6. Block 06 5:59
    Running 6 4:34
    v median −0:20
    200m Farmers Carry 1:25
    v median −0:42
  7. Block 07 8:33
    Running 7 4:43
    v median −0:10
    100m Sandbag Lunges 3:50
    v median −0:56
  8. Block 08 10:31
    Running 8 5:21
    v median −0:29
    Wall Balls 5:10
    v median −1:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:07 0:21
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:16
0:11 0:05
B5 · 1000m Row
0:42
0:13 0:29
B6 · 200m Farmers Carry
0:49
0:24 0:25
B7 · 100m Sandbag Lunges
0:52
0:29 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401