The race, in three figures
The race, in words
In the Open division at London 2025, Rowan Edwards crossed the line in 1:11:50: 388th of 1,917 men, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 4:19, ahead of 85% of the field.
The field ran 4:40 faster at London 2025 than at Manchester 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:48v median +0:12
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Block 02 6:57Running 2 4:25v median −0:05
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Block 03 7:57Running 3 4:31v median −0:18
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Block 04 8:06Running 4 4:30v median −0:19
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Block 05 9:26Running 5 4:41v median −0:17
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Block 06 5:58Running 6 4:29v median −0:23
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Block 07 8:29Running 7 4:32v median −0:23
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Block 08 11:23Running 8 5:45v median −0:43
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1855
A pace, not a person: at every mat, the middle of the 1,855 men who finished.