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Cardiff / HYROX / Season 7 (2024/25)

Jamie Russell

GBR M 40-44 n = 1401
Finish · net time
1:12:46
−9:32 v median 1:22:18
Men
285/1401
40-44
30/183
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:17
v median
267/1401
Rank
Biggest loss
50m Sled Pull
+0:24
v median
897/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:24
    v median −0:26
    1000m SkiErg 4:19
    v median −0:13
  2. Block 02 7:05
    Running 2 4:10
    v median −0:23
    50m Sled Push 2:55
    v median +0:03
  3. Block 03 9:16
    Running 3 4:11
    v median −0:39
    50m Sled Pull 5:05
    v median +0:24
  4. Block 04 8:50
    Running 4 4:09
    v median −0:44
    80m Burpee Broad Jump 4:41
    v median −1:17
  5. Block 05 8:38
    Running 5 4:13
    v median −0:45
    1000m Row 4:25
    v median −0:22
  6. Block 06 6:28
    Running 6 4:10
    v median −0:44
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 8:26
    Running 7 4:10
    v median −0:43
    100m Sandbag Lunges 4:16
    v median −0:30
  8. Block 08 11:30
    Running 8 4:51
    v median −0:59
    Wall Balls 6:39
    v median −0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:40
0:12 0:28
B6 · 200m Farmers Carry
1:00
0:27 0:33
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401