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Cardiff / HYROX / Season 7 (2024/25)

Christopher Smith

GBR M 30-34 n = 1401
Finish · net time
1:13:01
−9:17 v median 1:22:18
Men
294/1401
30-34
82/318
Field beaten
79%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:54
v median
98/1401
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
639/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:18
    v median −0:32
    1000m SkiErg 4:07
    v median −0:25
  2. Block 02 6:40
    Running 2 3:59
    v median −0:34
    50m Sled Push 2:41
    v median −0:11
  3. Block 03 7:32
    Running 3 4:03
    v median −0:47
    50m Sled Pull 3:29
    v median −1:12
  4. Block 04 8:09
    Running 4 4:05
    v median −0:48
    80m Burpee Broad Jump 4:04
    v median −1:54
  5. Block 05 8:36
    Running 5 4:06
    v median −0:52
    1000m Row 4:30
    v median −0:17
  6. Block 06 9:52
    Running 6 7:48
    v median +2:54
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 8:33
    Running 7 4:17
    v median −0:36
    100m Sandbag Lunges 4:16
    v median −0:30
  8. Block 08 11:11
    Running 8 5:03
    v median −0:47
    Wall Balls 6:08
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:17
0:01 0:16
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:39
0:12 0:27
B6 · 200m Farmers Carry
1:02
0:28 0:34
B7 · 100m Sandbag Lunges
1:00
0:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401