The race, in three figures
The race, in words
Christopher Smith finished 197th of 960 men in the Open division at Birmingham 2022, in 1:16:38, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 2:22 on the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:14v median −0:59
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Block 02 7:38Running 2 4:41v median −0:13
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Block 03 10:40Running 3 5:36v median +0:13
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Block 04 7:14Running 4 4:46v median −0:36
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Block 05 9:54Running 5 5:16v median −0:17
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Block 06 7:15Running 6 5:06v median −0:20
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Block 07 8:33Running 7 4:41v median −0:41
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Block 08 10:35Running 8 4:53v median −1:04
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Men · n = 922
A pace, not a person: at every mat, the middle of the 922 men who finished.