The race, in three figures
The race, in words
1:22:15 at Cardiff 2025 put Mark Hind 304th of 639 men in the Open division, ahead of 52% of the field.
Nowhere gained more than the wall balls: 1:02 on the median. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Stronger after halfway: 4:18 better against the middle of the field than before it.
The field ran 3:17 faster at Cardiff 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:09v median +0:14
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Block 02 8:33Running 2 6:07v median +1:29
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Block 03 10:09Running 3 5:07v median +0:14
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Block 04 11:36Running 4 4:59v median +0:06
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Block 05 9:44Running 5 4:58v median −0:04
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Block 06 7:05Running 6 5:06v median +0:09
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Block 07 9:39Running 7 5:10v median +0:14
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Block 08 11:25Running 8 6:03v median +0:14
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.