The race, in three figures
The race, in words
In the Open division at Dublin 2024, Mark Hind crossed the line in 1:17:58: 399th of 1,221 men, faster than 67% of the field.
The sandbag lunges were where this race was made, 4:35 ahead of the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Athletes who raced both Dublin 2024 and Glasgow 2024 were 5:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:08v median −0:02
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Block 02 7:24Running 2 5:13v median +0:01
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Block 03 10:13Running 3 5:54v median +0:10
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Block 04 11:52Running 4 7:13v median +1:26
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Block 05 10:23Running 5 5:46v median −0:15
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Block 06 7:26Running 6 5:38v median −0:12
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Block 07 9:39Running 7 5:47v median −0:04
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Block 08 9:37Running 8 4:15v median −0:08
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.