The race, in three figures
The race, in words
James Beck finished 329th of 639 men in the Open division at Cardiff 2025, in 1:23:35.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 8:32v median +3:37
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Block 02 8:08Running 2 4:42v median +0:04
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Block 03 9:06Running 3 4:42v median −0:11
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Block 04 10:03Running 4 4:47v median −0:06
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Block 05 10:00Running 5 5:03v median +0:01
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Block 06 7:26Running 6 4:57v median +0:00
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Block 07 9:33Running 7 5:04v median +0:08
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Block 08 11:48Running 8 5:41v median −0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 633
A pace, not a person: at every mat, the middle of the 633 men who finished.