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Cardiff / HYROX / Season 7 (2024/25)

James Beck

GBR M 30-34 n = 639
Finish · net time
1:23:35
+0:19 v median 1:23:16
Men
329/639
30-34
86/136
Field beaten
49%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:40
v median
213/639
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
481/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:56
    Running 1 8:32
    v median +3:37
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 8:08
    Running 2 4:42
    v median +0:04
    50m Sled Push 3:26
    v median +0:11
  3. Block 03 9:06
    Running 3 4:42
    v median −0:11
    50m Sled Pull 4:24
    v median −0:22
  4. Block 04 10:03
    Running 4 4:47
    v median −0:06
    80m Burpee Broad Jump 5:16
    v median −0:40
  5. Block 05 10:00
    Running 5 5:03
    v median +0:01
    1000m Row 4:57
    v median +0:10
  6. Block 06 7:26
    Running 6 4:57
    v median +0:00
    200m Farmers Carry 2:29
    v median +0:23
  7. Block 07 9:33
    Running 7 5:04
    v median +0:08
    100m Sandbag Lunges 4:29
    v median −0:17
  8. Block 08 11:48
    Running 8 5:41
    v median −0:08
    Wall Balls 6:07
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:07 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:46
0:12 0:34
B5 · 1000m Row
0:49
0:14 0:35
B6 · 200m Farmers Carry
0:56
0:26 0:30
B7 · 100m Sandbag Lunges
0:58
0:28 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:20 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639