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Cardiff / HYROX / Season 7 (2024/25)

Christopher Cooper

GBR M 30-34 n = 639
Finish · net time
1:24:09
+0:53 v median 1:23:16
Men
338/639
30-34
88/136
Field beaten
47%

The race, in three figures

Biggest gain
50m Sled Pull
−0:28
v median
187/639
Rank
Biggest loss
Wall Balls
+2:17
v median
519/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:43
    v median −0:12
    1000m SkiErg 4:46
    v median +0:14
  2. Block 02 8:16
    Running 2 4:18
    v median −0:20
    50m Sled Push 3:58
    v median +0:43
  3. Block 03 8:47
    Running 3 4:29
    v median −0:24
    50m Sled Pull 4:18
    v median −0:28
  4. Block 04 12:39
    Running 4 4:27
    v median −0:26
    80m Burpee Broad Jump 8:12
    v median +2:16
  5. Block 05 9:23
    Running 5 4:37
    v median −0:25
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:52
    Running 6 4:28
    v median −0:29
    200m Farmers Carry 3:24
    v median +1:18
  7. Block 07 9:17
    Running 7 4:34
    v median −0:22
    100m Sandbag Lunges 4:43
    v median −0:03
  8. Block 08 14:06
    Running 8 5:25
    v median −0:24
    Wall Balls 8:41
    v median +2:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:05 0:20
B2 · 50m Sled Push
0:24
0:07 0:17
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:53
0:18 0:35
B6 · 200m Farmers Carry
1:01
0:30 0:31
B7 · 100m Sandbag Lunges
1:03
0:30 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:54 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639