The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:27
v median
1/46
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
6/46
Rank
The race, in words
Gina Perring & Catriona Macdonald won the Doubles Pro division at Cardiff 2025 in 1:06:34, first of 46 women's teams.
The sandbag lunges were where this race was made, 1:27 ahead of the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:54Running 1 4:44v median −0:36
-
Block 02 6:33Running 2 4:31v median −0:26
-
Block 03 8:27Running 3 4:48v median −0:25
-
Block 04 7:49Running 4 4:33v median −0:39
-
Block 05 9:05Running 5 4:40v median −0:36
-
Block 06 6:21Running 6 4:41v median −0:36
-
Block 07 7:17Running 7 4:38v median −0:36
-
Block 08 8:44Running 8 5:16v median −0:51
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:25
0:06
0:19
B2 · 50m Sled Push
0:24
0:07
0:17
B3 · 50m Sled Pull
0:19
0:02
0:17
B4 · 80m Burpee Broad Jump
0:15
0:09
0:06
B5 · 1000m Row
0:44
0:12
0:32
B6 · 200m Farmers Carry
0:42
0:19
0:23
B7 · 100m Sandbag Lunges
0:45
0:22
0:23
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:15 ahead
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46