The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:49
v median
9/46
Rank
Biggest loss
1000m SkiErg
−0:12
v median
11/46
Rank
The race, in words
1:13:04 at Cardiff 2025 put Hannah Jones & Laura Payne 9th of 46 women's teams in the Doubles Pro division, ahead of 80% of the field.
The sandbag lunges were the standout, 0:49 quicker than the median and 9th of 46. Stronger after halfway: 1:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:57Running 1 5:34v median +0:14
-
Block 02 6:57Running 2 4:57v median +0:00
-
Block 03 9:11Running 3 5:06v median −0:07
-
Block 04 8:40Running 4 5:12v median +0:00
-
Block 05 9:52Running 5 5:11v median −0:05
-
Block 06 6:32Running 6 5:00v median −0:17
-
Block 07 8:25Running 7 5:08v median −0:06
-
Block 08 9:37Running 8 5:52v median −0:15
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:30
0:07
0:23
B2 · 50m Sled Push
0:28
0:09
0:19
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:19
0:12
0:07
B5 · 1000m Row
0:47
0:13
0:34
B6 · 200m Farmers Carry
0:46
0:22
0:24
B7 · 100m Sandbag Lunges
0:53
0:25
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 46
A pace, not a person: at every mat, the middle of the 46 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 6:45 ahead
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB56
Measured against
Women · n = 46