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Cardiff / HYROX / Season 7 (2024/25)

Jonathon Payne

GBR M 30-34 n = 1401
Finish · net time
1:13:14
−9:04 v median 1:22:18
Men
303/1401
30-34
84/318
Field beaten
78%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:58
v median
202/1401
Rank
Biggest loss
1000m SkiErg
−0:02
v median
617/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:23
    v median −0:27
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 6:06
    Running 2 4:07
    v median −0:26
    50m Sled Push 1:59
    v median −0:53
  3. Block 03 8:38
    Running 3 4:40
    v median −0:10
    50m Sled Pull 3:58
    v median −0:43
  4. Block 04 9:37
    Running 4 4:35
    v median −0:18
    80m Burpee Broad Jump 5:02
    v median −0:56
  5. Block 05 9:14
    Running 5 4:42
    v median −0:16
    1000m Row 4:32
    v median −0:15
  6. Block 06 6:24
    Running 6 4:26
    v median −0:28
    200m Farmers Carry 1:58
    v median −0:09
  7. Block 07 8:16
    Running 7 4:28
    v median −0:25
    100m Sandbag Lunges 3:48
    v median −0:58
  8. Block 08 11:56
    Running 8 5:20
    v median −0:30
    Wall Balls 6:36
    v median −0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:26
0:07 0:19
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:27
0:10 0:17
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
0:46
0:22 0:24
B7 · 100m Sandbag Lunges
0:56
0:28 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401