The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:58
v median
202/1401
Rank
Biggest loss
1000m SkiErg
−0:02
v median
617/1401
Rank
The race, in words
In the Open division at Cardiff 2025, Jonathon Payne crossed the line in 1:13:14: 303rd of 1,401 men, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median.
Cardiff cost the whole field time: about 1:50 more than the average race this season, going by 1,549 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:53Running 1 4:23v median −0:27
-
Block 02 6:06Running 2 4:07v median −0:26
-
Block 03 8:38Running 3 4:40v median −0:10
-
Block 04 9:37Running 4 4:35v median −0:18
-
Block 05 9:14Running 5 4:42v median −0:16
-
Block 06 6:24Running 6 4:26v median −0:28
-
Block 07 8:16Running 7 4:28v median −0:25
-
Block 08 11:56Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:26
0:07
0:19
B2 · 50m Sled Push
0:35
0:08
0:27
B3 · 50m Sled Pull
0:20
0:02
0:18
B4 · 80m Burpee Broad Jump
0:27
0:10
0:17
B5 · 1000m Row
0:46
0:12
0:34
B6 · 200m Farmers Carry
0:46
0:22
0:24
B7 · 100m Sandbag Lunges
0:56
0:28
0:28
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:03 ahead
Elsewhere
Other races by Jonathon Payne
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401