Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Bal Sandhu

GBR W 45-49 n = 587
Finish · net time
1:31:38
+1:29 v median 1:30:09
Women
317/587
45-49
26/54
Field beaten
46%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:29
v median
34/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
493/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:15
    v median −0:22
    1000m SkiErg 4:57
    v median −0:19
  2. Block 02 7:32
    Running 2 5:07
    v median −0:07
    50m Sled Push 2:25
    v median −0:03
  3. Block 03 11:16
    Running 3 5:09
    v median −0:19
    50m Sled Pull 6:07
    v median +0:58
  4. Block 04 14:10
    Running 4 5:02
    v median −0:28
    80m Burpee Broad Jump 9:08
    v median +2:05
  5. Block 05 11:38
    Running 5 5:28
    v median −0:11
    1000m Row 6:10
    v median +0:44
  6. Block 06 7:02
    Running 6 5:17
    v median −0:15
    200m Farmers Carry 1:45
    v median −0:29
  7. Block 07 10:47
    Running 7 5:12
    v median −0:22
    100m Sandbag Lunges 5:35
    v median +0:53
  8. Block 08 13:22
    Running 8 6:18
    v median −0:14
    Wall Balls 7:04
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:37
0:09 0:28
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:47
0:13 0:34
B5 · 1000m Row
0:58
0:20 0:38
B6 · 200m Farmers Carry
0:59
0:31 0:28
B7 · 100m Sandbag Lunges
1:19
0:31 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:52 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587