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Cardiff / HYROX / Season 7 (2024/25)

Seáinín Ward

IRL W 40-44 n = 587
Finish · net time
1:32:11
+2:02 v median 1:30:09
Women
328/587
40-44
37/68
Field beaten
44%

The race, in three figures

Biggest gain
50m Sled Pull
−0:55
v median
93/587
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
508/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:03
    v median −0:34
    1000m SkiErg 5:39
    v median +0:23
  2. Block 02 7:14
    Running 2 5:08
    v median −0:06
    50m Sled Push 2:06
    v median −0:22
  3. Block 03 9:59
    Running 3 5:45
    v median +0:17
    50m Sled Pull 4:14
    v median −0:55
  4. Block 04 15:24
    Running 4 5:50
    v median +0:20
    80m Burpee Broad Jump 9:34
    v median +2:31
  5. Block 05 12:17
    Running 5 6:11
    v median +0:32
    1000m Row 6:06
    v median +0:40
  6. Block 06 8:17
    Running 6 5:45
    v median +0:13
    200m Farmers Carry 2:32
    v median +0:18
  7. Block 07 10:45
    Running 7 5:57
    v median +0:23
    100m Sandbag Lunges 4:48
    v median +0:06
  8. Block 08 13:02
    Running 8 6:41
    v median +0:09
    Wall Balls 6:21
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:29
0:06 0:23
B2 · 50m Sled Push
0:41
0:07 0:34
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:22
0:14 0:08
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
0:53
0:27 0:26
B7 · 100m Sandbag Lunges
0:56
0:30 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:25 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587