The race, in three figures
The race, in words
1:33:27 at Glasgow 2025 put Seáinín Ward 461st of 830 women in the Open division.
Nowhere gained more than the sled pull: 0:38 on the median. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 4:29v median +0:20
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Block 02 8:10Running 2 6:02v median +0:10
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Block 03 10:35Running 3 6:07v median +0:00
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Block 04 14:14Running 4 6:32v median +0:24
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Block 05 12:24Running 5 6:35v median +0:13
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Block 06 9:26Running 6 6:34v median +0:20
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Block 07 12:19Running 7 6:49v median +0:35
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Block 08 10:55Running 8 5:14v median −0:04
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.