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Cardiff / HYROX / Season 7 (2024/25)

Karen Brooks

GBR W 45-49 n = 587
Finish · net time
1:32:52
+2:43 v median 1:30:09
Women
338/587
45-49
28/54
Field beaten
42%

The race, in three figures

Biggest gain
Wall Balls
−1:07
v median
115/587
Rank
Biggest loss
80m Burpee Broad Jump
+0:49
v median
392/587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 6:08
    v median +0:31
    1000m SkiErg 4:43
    v median −0:33
  2. Block 02 7:26
    Running 2 5:36
    v median +0:22
    50m Sled Push 1:50
    v median −0:38
  3. Block 03 10:28
    Running 3 6:10
    v median +0:42
    50m Sled Pull 4:18
    v median −0:51
  4. Block 04 14:00
    Running 4 6:08
    v median +0:38
    80m Burpee Broad Jump 7:52
    v median +0:49
  5. Block 05 11:51
    Running 5 6:43
    v median +1:04
    1000m Row 5:08
    v median −0:18
  6. Block 06 8:14
    Running 6 6:12
    v median +0:40
    200m Farmers Carry 2:02
    v median −0:12
  7. Block 07 10:58
    Running 7 6:25
    v median +0:51
    100m Sandbag Lunges 4:33
    v median −0:09
  8. Block 08 12:36
    Running 8 7:43
    v median +1:11
    Wall Balls 4:53
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:07 0:30
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
1:19
0:18 1:01
B5 · 1000m Row
1:06
0:18 0:48
B6 · 200m Farmers Carry
0:58
0:25 0:33
B7 · 100m Sandbag Lunges
1:17
0:33 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 582

A pace, not a person: at every mat, the middle of the 582 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 3:06 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB57
Measured against
Women · n = 587