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Athlete United Kingdom

Karen Brooks

Since 2025, Karen Brooks has raced HYROX 6 times at 4 events in 3 categories, twice each. The fastest of 2 in the women's Doubles Open is 1:13:07 at Birmingham 2026, 171st of 1,246 women's teams, faster than 86% of the field. On the clock, that is 6:03 faster than the first of them, at Cardiff 2026, both times with Sarah Moore.

Best finish, by category
Doubles Open · Women
1:13:07
Birmingham 2026
Individual Open · Women
1:32:52
Cardiff 2025

Progress against the field

From Cardiff 2025 to Birmingham 2025, the field gained 5:51 on Karen Brooks.

Over the same races everyone got 1:46 quicker, so 4:05 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:13:07 PB
    171/1246
    Beat 86%
    ↑ 185 days after Cardiff 2026, with Sarah Moore 4:24 better than the field Why ↓

    6:03 faster on the clock, and the race was 1:39 faster for everyone, so 4:24 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Relay · Women
    1:16:30
    36/87
    Beat 59%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:19:10
    90/265
    Beat 66%
  4. Birmingham
    22 Oct 2025
    Relay · Women
    1:27:38
    31/58
    Beat 47%
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:36:57
    512/829
    Beat 38%
    ↑ 145 days after Cardiff 2025 5:51 worse than the field Why ↓

    5:51 behind the field: 4:05 slower on the clock, against 1:46 faster for everyone.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Women
    1:32:52 PB
    338/587
    Beat 42%

Personal bests, by station

4:11
Birmingham 2026
1:35
Cardiff 2026
3:03
Birmingham 2026
3:47
Birmingham 2026
4:32
Birmingham 2026
1:16
Birmingham 2026
3:13
Birmingham 2026
4:17
Birmingham 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:50 4:11
50m Sled Push
3:30 1:35
50m Sled Pull
5:42 3:03
80m Burpee Broad Jump
7:52 3:47
1000m Row
5:21 4:32
200m Farmers Carry
2:08 1:16
100m Sandbag Lunges
4:54 3:13
Wall Balls
7:11 4:17