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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Brucey Ronaldson & Sam Bandeen — Cardiff

M 30-34 n = 93
Finish · net time
55:26
−9:18 v median 1:04:44
Men
8/93
30-34
5/49
Field beaten
91%

The race, in three figures

Biggest gain
50m Sled Pull
−0:41
v median
11/93
Rank
Biggest loss
50m Sled Push
−0:09
v median
27/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:55
    v median −0:35
    1000m SkiErg 3:38
    v median −0:12
  2. Block 02 5:09
    Running 2 3:30
    v median −0:36
    50m Sled Push 1:39
    v median −0:09
  3. Block 03 6:46
    Running 3 3:36
    v median −0:46
    50m Sled Pull 3:10
    v median −0:41
  4. Block 04 6:18
    Running 4 3:34
    v median −0:47
    80m Burpee Broad Jump 2:44
    v median −0:12
  5. Block 05 7:39
    Running 5 3:38
    v median −0:46
    1000m Row 4:01
    v median −0:12
  6. Block 06 5:01
    Running 6 3:36
    v median −0:46
    200m Farmers Carry 1:25
    v median −0:10
  7. Block 07 6:26
    Running 7 3:43
    v median −0:44
    100m Sandbag Lunges 2:43
    v median −0:38
  8. Block 08 7:46
    Running 8 4:16
    v median −0:53
    Wall Balls 3:30
    v median −0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:14
0:01 0:13
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:35
0:12 0:23
B6 · 200m Farmers Carry
0:34
0:16 0:18
B7 · 100m Sandbag Lunges
0:37
0:18 0:19
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93