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Athlete United Kingdom

Sam Bandeen

Sam Bandeen has raced HYROX 13 times at 11 events since 2023, in 6 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 53:49 at Glasgow 2023, a top-10% finish: 2nd of 343 men's teams. Won the field twice.

Best finish, by category
Doubles Open · Men
53:49
Glasgow 2023
Doubles Pro · Men
54:29
Glasgow 2026
Doubles Open · Mixed
54:59
Birmingham 2026
Individual Pro · Men
1:04:11
Birmingham 2024

Progress against the field

Sam Bandeen has gained 2:50 on the field from Glasgow 2024 to Birmingham 2024.

Over the same races everyone got 1:02 quicker, so 3:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 11 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    54:59 PB
    1/549
    Beat 100%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    54:29 PB
    14/202
    Beat 93%
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    53:50
    6/563
    Beat 99%
  4. Cardiff
    30 May 2025
    Doubles Pro · Men
    55:26
    8/93
    Beat 91%
    ↑ 79 days after Glasgow 2025, with Brucey Ronaldson 0:33 worse than the field Why ↓

    0:33 behind the field: 0:57 slower on the clock, against 0:24 slower for everyone.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Relay · Men
    53:28
    3/42
    Beat 93%
  6. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    54:29
    11/143
    Beat 92%
  7. Manchester
    9 Nov 2024
    Doubles Open · Men
    53:52
    1/719
    Beat 100%
  8. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:04:11 PB
    12/208
    Beat 94%
    ↑ 237 days after Glasgow 2024 2:50 better than the field Why ↓

    3:52 faster on the clock, and the race was 1:02 faster for everyone, so 2:50 of it was this athlete.

    Compare these two →
  9. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:08:03
    23/194
    Beat 88%
  10. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:05:01
    8/283
    Beat 97%
  11. Glasgow
    11 Feb 2023
    Doubles Open · Men
    53:49 PB
    2/343
    Beat 99%
  12. Manchester
    28 Jan 2023
    Relay · Mixed
    1:06:26
    2/22
    Beat 91%
  13. World Championships Manchester
    Date unknown
    Doubles Open · Men
    57:54
    19/250
    Beat 92%

Personal bests, by station

3:20
World Championships Manchester 2023
1:15
Glasgow 2023
2:02
Cardiff 2025
1:44
World Championships Manchester 2023
3:42
World Championships Manchester 2023
1:12
World Championships Manchester 2023
2:14
Manchester 2024
3:02
Amsterdam 2023

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Individual Pro · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:02 3:20
50m Sled Push
2:59 1:15
50m Sled Pull
5:13 2:02
80m Burpee Broad Jump
4:25 1:44
1000m Row
4:14 3:42
200m Farmers Carry
1:48 1:12
100m Sandbag Lunges
3:36 2:14
Wall Balls
4:47 3:02