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Marcus Mollison & Dan Super — Cardiff 2025

M 30-34 n = 93
Finish · net time
56:00
−8:44 v median 1:04:44
Men
10/93
30-34
6/49
Field beaten
89%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:06
v median
2/93
Rank
Biggest loss
50m Sled Push
−0:05
v median
35/93
Rank

The race, in words

In the Doubles Pro division at Cardiff 2025, Marcus Mollison & Dan Super crossed the line in 56:00: 10th of 93 men's teams, faster than 89% of the field.

Nowhere gained more than the sandbag lunges: 1:06 on the median. Stronger after halfway: 1:17 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:57
    v median −0:33
    v median −0:14
  2. Block 02 5:19
    Running 2 3:36
    v median −0:30
    v median −0:05
  3. Block 03 7:21
    Running 3 3:47
    v median −0:35
    v median −0:17
  4. Block 04 6:02
    Running 4 3:49
    v median −0:32
    v median −0:43
  5. Block 05 7:47
    Running 5 3:50
    v median −0:34
    1000m Row 3:57
    v median −0:16
  6. Block 06 5:11
    Running 6 3:50
    v median −0:32
    v median −0:14
  7. Block 07 6:05
    Running 7 3:50
    v median −0:37
    v median −1:06
  8. Block 08 7:37
    Running 8 4:17
    v median −0:52
    Wall Balls 3:20
    v median −0:39

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:22
0:06 0:16
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:40
0:14 0:26
B6 · 200m Farmers Carry
0:40
0:21 0:19
B7 · 100m Sandbag Lunges
0:40
0:22 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead

Elsewhere

Source Official
Event
Cardiff 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93