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Cardiff / HYROX PRO DOUBLES / Season 7 (2024/25)

Adam Hannaway & Craig Downey — Cardiff

M 30-34 n = 93
Finish · net time
58:14
−6:30 v median 1:04:44
Men
20/93
30-34
13/49
Field beaten
79%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:27
v median
27/93
Rank
Biggest loss
1000m SkiErg
+0:04
v median
54/93
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 4:03
    v median −0:27
    1000m SkiErg 3:54
    v median +0:04
  2. Block 02 5:19
    Running 2 3:40
    v median −0:26
    50m Sled Push 1:39
    v median −0:09
  3. Block 03 7:33
    Running 3 3:46
    v median −0:36
    50m Sled Pull 3:47
    v median −0:04
  4. Block 04 6:25
    Running 4 3:47
    v median −0:34
    80m Burpee Broad Jump 2:38
    v median −0:18
  5. Block 05 7:53
    Running 5 3:50
    v median −0:34
    1000m Row 4:03
    v median −0:10
  6. Block 06 5:12
    Running 6 3:45
    v median −0:37
    200m Farmers Carry 1:27
    v median −0:08
  7. Block 07 6:42
    Running 7 3:48
    v median −0:39
    100m Sandbag Lunges 2:54
    v median −0:27
  8. Block 08 8:09
    Running 8 4:23
    v median −0:46
    Wall Balls 3:46
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:15
0:01 0:14
B4 · 80m Burpee Broad Jump
0:13
0:08 0:05
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:45
0:24 0:21
B7 · 100m Sandbag Lunges
0:37
0:19 0:18
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Official
Event
Cardiff
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIB55
Measured against
Men · n = 93